Neck pain can be successfully treated using physical therapy. At AIM Physical Therapy pain reduction and better health are available to you. Whether your neck pain started suddenly or came on gradually, treatment is available.
Neck pain can be related to a number of factors including:
- Injury
- Prolonged static postures
- Arthritic changes
Neck pain can be of sudden or gradual onset. It can lead to neck or arm pain as well as headaches.
Our primary goal is promote better cervical spine health and pain free function. Following a detailed history and thorough evaluation, our physical therapists will develop a custom program tailored for your needs and goals.
Treatment
Modalities
A variety of modalities (treatment tools) may be used to assist with pain relief and tissue healing:
- Ultrasound
- Phonophoresis
- Low level laser
- Iontophoresis
- Electrical stimulation
Manual Therapy
Our therapists utilize a wide variety of manual therapy techniques including
- Soft tissue mobilization
- Gentle joint mobilization
- Range of motion
- Manual stretching
- Trigger point release
- Myofascial release
These techniques are utilized to decrease pain, increase joint motion, reduce muscle spasm, increase flexibility, reduce scar tissue, and increase mobility.
Flexibility
Cervical spine flexibility is critical for improving functional performance of activities of daily living. Our therapists assist in the improvement of cervical spine range of motion.
Strengthening
Cervical, upper back and arm strength are key factors in preventing and treating neck pain. Our therapists will teach appropriate strengthening techniques to develop stability in the region and lessen the likelihood of recurrent pain.
Postural Instruction
Neck and low back pain may be avoided through appropriate standing and sitting posture. Our physical therapists are trained to evaluate posture and recommend postural correction techniques.
Ergonomics
Proper workstation placement is key in prevention of work related neck pain. This is especially true for patients who have sedentary jobs with significant periods of sitting before a computer.
Our physical therapists are certified in the evaluation of a wide variety of work settings. We can make recommendations to ensure proper office ergonomics including assessment of the computer equipment, desk and chair. We can also recommend techniques for proper lifting and avoiding repetitive use injuries.
